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Courses At This Venue: Swarthmore Centre

Creative Toolkit: Stress and Anxiety

The intent of this course is for students to learn techniques to break out of unhelpful cycles of stress and worry. They will use this new knowledge to reflect on their own strengths, challenges and needs to build a toolkit of practical strategies that work for them. They'll get the...(Read more - Creative Toolkit: Stress and Anxiety)

Mon, Feb 23, 2026 to Mon, Mar 30 2026
1:00 PM to 3:30 PM (3 hours) at Swarthmore Centre
Provided by Swarthmore

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