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Courses For Topic: Health & Wellbeing

Exploring anxiety

You will explore feelings and thoughts around what makes you anxious and develop techniques to help you control negative thought patterns and physical symptoms of anxiety (more)

Tue, Jan 07, 2020 to Tue, Jan 28 2020
1:00 PM to 3:00 PM (2 hours) at Vale Day Centre
Provided by Leeds City College

Exploring resilience (Thurs)

A course to help learners' deal with barriers and setbacks. You will look at different techniques to help you develop confidence in situations where you feel knocked back. (more)

Thu, Jan 09, 2020 to Thu, Feb 13 2020
1:00 PM to 3:00 PM (2 hours) at Stocks Hill Day Centre Armley
Provided by Leeds City College

Exploring resilience (Tues)

A course to help learners' deal with barriers and setbacks. You will look at different techniques to help you develop confidence in situations where you feel knocked back. (more)

Tue, Feb 25, 2020 to Tue, Mar 31 2020
1:00 PM to 3:00 PM (2 hours) at Vale Day Centre
Provided by Leeds City College

Improving Mental Health

This course is aimed towards individuals experiencing depression, anxiety and sleep disorders. Tutors will deliver a range of therapeutic and educational interventions, supporting learners to use mindfulness techniques, breathing exercises, and guided visualisations, bringing calmness to the mind and improving sleep. This will give learners the tools to manage their…(more)

Mon, Jan 13, 2020 to Mon, Feb 17 2020
2:30 PM to 4:30 PM (2 hours) at The Recovery Academy
Provided by Humankind

Healthy Start, Brighter Future (HENRY) - Osmandthorpe

This course is designed to help parents gain the confidence, knowledge and tools - as well the parenting skills - they need to adopt a healthier and happier family lifestyle. (more)

Fri, Jan 10, 2020 to Fri, Mar 13 2020
9:30 AM to 11:30 AM (2 hours) at Osmondthorpe Chiildren's Centre
Provided by Leeds City Council

Progress in Recovery 2

A holistic course in maintaining ongoing successful recovery from alcohol and/or other drug dependency issues, and exploring future progression options. The aim of the course is to improve recovering people's wellbeing, self awareness and self esteem through supporting them to maintain their recovery from problematic substance use. This course will…(more)

Wed, Mar 04, 2020 to Wed, Apr 08 2020
10:30 AM to 12:30 PM (2 hours) at Recovery Academy
Provided by Humankind

Drug and Alcohol Awareness

This course is aimed at learners wishing to progress into a career within the voluntary sector, family members and concerned others who are affected by another's substance misuse. The course will include an overview of the different substances, their appearance and effect and the legal status. This course will add…(more)

Thu, Apr 23, 2020 to Thu, May 14 2020
4:00 PM to 6:00 PM (2 hours) at Recovery Academy
Provided by Humankind

Improving Mental health 2

This course is aimed towards individuals experiencing depression, anxiety and sleep disorders. Tutors will deliver a range of therapeutic and educational interventions, supporting learners to use mindfulness techniques, breathing exercises, and guided visualisations, bringing calmness to the mind and improving sleep. This will give learners the tools to manage their…(more)

Mon, May 18, 2020 to Mon, Jun 22 2020
2:30 PM to 4:30 PM (2 hours) at Recovery Academy
Provided by Humankind

Introduction to Peer Mentoring 2

This course aims to support people who have experienced drug and/or alcohol use to build peer mentoring skills, so they can use their experience to positively support others who maybe struggling in addiction and recovery. Learners will understand the importance of working within boundaries and keeping the confidence of others…(more)

Thu, May 28, 2020 to Thu, Jun 18 2020
4:00 PM to 6:00 PM (2 hours) at Recovery Academy
Provided by Humankind

(ACL) Creative Crafts-Kentmere Centre - Term 2 Wed AM

This is an entry level class introducing learners to craft making activities (more)

Wed, Jan 15, 2020 to Wed, Mar 25 2020
10:00 AM to 12:00 PM (2 hours) at Kentmere Childrens Centre
Provided by Leeds City College

(ACL) Creative Crafts Term 2 Thur PM

This is an entry level class introducing learners to craft making activities (more)

Thu, Jan 16, 2020 to Thu, Mar 26 2020
1:00 PM to 3:00 PM (2 hours) at Deacon House Centre
Provided by Leeds City College

(ACL) Beading and Jewellery Making Term 3 Thur AM

You will learn how to make beautiful beaded items of jewellery including earrings, necklaces and bracelets (more)

Thu, Apr 30, 2020 to Thu, Jun 25 2020
10:00 AM to 12:00 PM (2 hours) at Deacon House Centre
Provided by Leeds City College

(ACL) Creative Crafts Term 3 Thur PM

This is an entry level class introducing learners to craft making activities (more)

Thu, Apr 30, 2020 to Thu, Jun 25 2020
12:30 PM to 3:00 PM (3 hours) at Deacon House Centre
Provided by Leeds City College

Family Christmas Baubles & Bonbons - 656a

Festive family fun and frolics, seasonal crafts, Christmas crackers and Yuletide decorations. (more)

Sat, Dec 07, 2019 to Sat, Dec 07 2019
10:00 AM to 12:30 PM (3 hours) at Swarthmore Centre
Provided by Swarthmore

Round Baskets (November 2019)

Make yourself a lovely, round basket out of willow on this 2 day course. (more)

Wed, Nov 27, 2019 to Thu, Nov 28 2019
9:30 AM to 4:30 PM (7 hours) at Hollybush Conservation Centre
Provided by Conservation Volunteers

Round Baskets (December 2019)

Make yourself a lovely, round basket out of willow on this 2 day course. (more)

Thu, Dec 12, 2019 to Fri, Dec 13 2019
9:30 AM to 4:30 PM (7 hours) at Hollybush Conservation Centre
Provided by Conservation Volunteers

Festive Wreath Making

Have a go at making your own festive wreath! Willow, greenery and decorations will be provided, but please bring your own lights if you would like to use them. (more)

Thu, Dec 19, 2019 to Thu, Dec 19 2019
10:00 AM to 4:00 PM (6 hours) at Hollybush Conservation Centre
Provided by Conservation Volunteers

Craft & Caterpillars

This course will help you develop new skills and dexterity. It will also help you to relax, concentrate and develop your confidence , whilst sharing your creative endeavours with your child. (more)

Fri, Nov 22, 2019 to Fri, Feb 14 2020
9:00 AM to 11:30 AM (3 hours) at St Bartholomews Primary School
Provided by Leeds City College

Creative Crafts Taster - Kippax

This course will help you develop new skills and dexterity. It will also help you to relax, concentrate and develop your confidence whilst sharing your creative endeavours with your child. (more)

Thu, Dec 19, 2019 to Thu, Dec 19 2019
9:30 AM to 11:30 AM (2 hours) at Kippax Ash Tree Primary School
Provided by Leeds City College

(ACL) Creative Crafts Taster - Great Preston

This course will help you develop new skills and dexterity. It will also help you to relax, concentrate and develop confidence , whilst sharing your creative endeavours with your child. (more)

Thu, Dec 19, 2019 to Thu, Dec 19 2019
1:00 PM to 3:00 PM (2 hours) at Great Preston Vc C Of E Primary School
Provided by Leeds City College

General Sewing Stage 2 - Term 2 Tue PM

An introduction to sewing which is the craft of fastening or attaching objects using stitches made with a needle and thread (more)

Tue, Jan 14, 2020 to Tue, Mar 24 2020
12:30 PM to 3:00 PM (3 hours) at Deacon House Centre
Provided by Leeds City College

Crochet - Term 2 Fri am

This is an entry level class introducing learners to crochet and expanding on existing skills. (more)

Fri, Jan 17, 2020 to Fri, Mar 27 2020
9:30 AM to 12:00 PM (3 hours) at Deacon House Centre
Provided by Leeds City College

News & Events

Thinking about University?

Leeds University have a number of opportunities


What’s Next For Me? Foundation Degree taster day for adults .


Pathways to Higher Education for Adults. A taster day of preparation courses and degrees for mature students


Business Management & Leadership. A taster for the part-time Business Management and Leadership degree


Interested? Find out more here:

What next?

Leeds Recovery College

We opened in September and offer courses for people to learn more about mental health and well-being

You can enrol on a course without any referral or diagnosis with courses delivered by people who have experienced mental health challenges alongside health professionals, teachers, trainers and community organisations

Find out more and see our prospectus

Leeds Recovery College

Do you need some help to decide what to do next?

Maybe you want to get back into learning; improve your confidence and skills by volunteering or find your dream job? Did you know you can access free Adult Information, Advice and Guidance right here in Leeds?.

All the help and support you need is one phone call away.

Contact the team on 0800 100 900 0191 731 4750 for more information and to book an appointment.


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