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Courses For Topic: Health & Wellbeing

Mindful Art - 541a

Relieve stress and boost your health and well-being by using artistic and creative mindfulness techniques. (more)

Tue, Sep 17, 2019 to Tue, Oct 22 2019
10:00 AM to 12:00 PM (2 hours) at Swarthmore Centre
Provided by Swarthmore

Painting & Mixed Media - 543a

A course to introduce you to some new painting techniques, how to work with mixed media, different ways to begin work and how to make a series of images. (more)

Fri, Sep 20, 2019 to Fri, Dec 06 2019
1:00 PM to 3:00 PM (2 hours) at Swarthmore Centre
Provided by Swarthmore

Mindful Art - 542a

Relieve stress and boost your health and well-being by using artistic and creative mindfulness techniques. (more)

Tue, Nov 05, 2019 to Tue, Dec 10 2019
10:00 AM to 12:00 PM (2 hours) at Swarthmore Centre
Provided by Swarthmore

Go Green Healthy Gardening

This course is for those who would like to transform an outdoor space into a warm and welcoming escape using natures gifts. You will develop new skills in managing and maintaining a garden and work independently as well as a part of a team on different projects. (more)

Tue, Sep 10, 2019 to Tue, Oct 15 2019
10:30 AM to 1:30 PM (3 hours) at Barkston House
Provided by People Matters (West Yorkshire) CIO

Heading Out

As a team you will learn how to research and plan trips across Leeds and West Yorkshire, exploring new places. You will increase your knowledge around using public transport, travel routes and managing money. This course will help you build confidence and increase independence. (more)

Mon, Sep 09, 2019 to Mon, Dec 02 2019
10:30 AM to 3:00 PM (5 hours) at Barkston House
Provided by People Matters (West Yorkshire) CIO

(ACL) Introduction to Health & Social Care

An introductory course for those learners who would like to embark on a longer course in Health and Social care or embark on a career in the care sector. (more)

Tue, Sep 10, 2019 to Tue, Oct 01 2019
12:30 PM to 3:30 PM (3 hours) at Beeston Centre
Provided by Leeds City College

(ACL) Introduction to Health & Social Care

An introductory course for those learners who would like to embark on a longer course in Health and Social care or embark on a career in the care sector. (more)

Wed, Sep 11, 2019 to Wed, Oct 02 2019
9:00 AM to 12:00 PM (3 hours) at Beeston Centre
Provided by Leeds City College

(ACL) Introduction to Health and Social Care-Thur pm

This course is ideal for those learners who would like to embark on a longer course in Health and Social care or embark on a career in the sector. (more)

Wed, Sep 18, 2019 to Wed, Oct 09 2019
9:30 AM to 12:30 PM (3 hours) at Deacon House Centre
Provided by Leeds City College

Life Skills - Supported - 133

A supported course for people with learning difficulties and/or disabilities. These classes will give you confidence and skills to help you communicate and become more independent in everyday life. (more)

Tue, Sep 24, 2019 to Tue, Jun 30 2020
1:00 PM to 3:00 PM (2 hours) at Swarthmore Centre
Provided by Swarthmore

Out & About - 138

Life skills for people who enjoy the countryside, nature and walking. This course uses public transport. (more)

Wed, Sep 25, 2019 to Wed, Jul 01 2020
11:00 AM to 2:00 PM (3 hours) at Swarthmore Centre
Provided by Swarthmore

Life Skills - Supported- 132

A supported course for people with learning difficulties and/or disabilities. These classes will give you confidence and skills to help you communicate and become more independent in everyday life. (more)

Thu, Sep 26, 2019 to Thu, Jul 02 2020
1:00 PM to 3:00 PM (2 hours) at Swarthmore Centre
Provided by Swarthmore

Funky Fitness T1

This is a course that aims to improve learners' health, confidence and wellbeing through various sports and fun fitness activities. It is specifically aimed at unemployed people living in Hawksworth Wood. (more)

Tue, Sep 10, 2019 to Tue, Dec 17 2019
12:30 PM to 2:00 PM (2 hours) at Hawksworth Wood Ymca
Provided by City of Leeds YMCA

Moving Wisely- 801a

Exercise based course incorporating balance, coordination, core stability and strength exercises. (more)

Mon, Sep 16, 2019 to Mon, Dec 09 2019
10:30 AM to 12:00 PM (2 hours) at Swarthmore Centre
Provided by Swarthmore

Food and Mood

This course will look at healthy eating options including menu planning and preparing food for your family (more)

Thu, Sep 12, 2019 to Thu, Dec 12 2019
12:30 PM to 2:30 PM (2 hours) at Castleton Children's Centre
Provided by Leeds City College

Building Self-esteem and Confidence - 302a

Learn strategies to increase self-esteem and build confidence in a safe and relaxed environment with mutual support. (more)

Mon, Sep 16, 2019 to Mon, Dec 09 2019
10:00 AM to 12:00 PM (2 hours) at Swarthmore Centre
Provided by Swarthmore

Mind Over Matter- 308a

A course designed to support you in feeling better about yourself and more able to make any changes that you want to that will improve your quality of life. (more)

Wed, Sep 18, 2019 to Wed, Dec 11 2019
1:15 PM to 3:15 PM (2 hours) at Swarthmore Centre
Provided by Swarthmore

Life Coaching - Saturdays - 306a

A short course of three Saturday workshops to introduce you to some of the key principles of life coaching. Take stock of what we want more of and less of in our lives; learn some techniques which support in creating things the way we would like them to be. (more)

Sat, Sep 28, 2019 to Sat, Oct 12 2019
10:00 AM to 4:00 PM (6 hours) at Swarthmore Centre
Provided by Swarthmore

Stress - Keeping it in place - 823a

Coping with stress is a modern idea and is a challenge for us all. In this supportive course you will learn a set of tools to manage your stress in a healthy way. (more)

Thu, Sep 19, 2019 to Thu, Dec 12 2019
6:00 PM to 8:00 PM (2 hours) at Swarthmore Centre
Provided by Swarthmore

Mindfulness - 856a

Mindfulness helps relaxation and general well-being. Experience some simple techniques that you can use in everyday life and find out more about this increasingly popular subject. (more)

Sat, Sep 21, 2019 to Sat, Sep 21 2019
10:00 AM to 12:00 PM (2 hours) at Swarthmore Centre
Provided by Swarthmore

Framed Baskets

Learn how to make a lovely, willow basket on this two day weaving course. You will be able to take home a framed basket with a handle. Ideal for blackberry collecting in the summer. (more)

Tue, Jul 30, 2019 to Wed, Jul 31 2019
9:00 AM to 4:00 PM (7 hours) at Hollybush Conservation Centre
Provided by Conservation Volunteers

Sewing - Basic - 552a

A practical sewing course for beginners. You will learn a range of sewing, craft and design skills recorded in a portfolio. (more)

Fri, Sep 20, 2019 to Fri, Dec 06 2019
1:00 PM to 3:00 PM (2 hours) at Swarthmore Centre
Provided by Swarthmore

Basic Woodwork

This course is for absolute beginners. You wll learn how to use hand and power tools to make a bird box and a simple garden bench. There is a small charge for materials. (more)

Wed, Sep 18, 2019 to Wed, Oct 16 2019
9:30 AM to 3:30 PM (6 hours) at Hollybush Conservation Centre
Provided by Conservation Volunteers

Basic Woodwork

This course is for absolute beginners. You wll learn how to use hand and ower tools to make a bird box and a simple garden bench. There is a small charge for materials. (more)

Fri, Sep 20, 2019 to Fri, Oct 18 2019
9:30 AM to 3:30 PM (6 hours) at Hollybush Conservation Centre
Provided by Conservation Volunteers

(ACL) Beading - Term 1 - Mon am

This is an entry level class introducing learners to the techniques of beading and involves making small jewellery items from beads (more)

Mon, Sep 16, 2019 to Mon, Dec 09 2019
10:00 AM to 12:00 PM (2 hours) at Deacon House Centre
Provided by Leeds City College

(ACL) Sewing Dressmaking Beginners - Term 1 Stage 1 Weds pm

This course will teach learners about the principles of dressmaking including pattern selection and cutting/ fabric selection, tools of the trade and basic alterations. (more)

Wed, Sep 18, 2019 to Wed, Dec 11 2019
12:30 PM to 3:00 PM (3 hours) at Deacon House Centre
Provided by Leeds City College

(ACL) Creative Crafts-Kentmere Centre - Term 2 Wed AM

This is an entry level class introducing learners to craft making activities (more)

Wed, Jan 15, 2020 to Wed, Mar 25 2020
10:00 AM to 12:00 PM (2 hours) at Kentmere Childrens Centre
Provided by Leeds City College

(ACL) Creative Crafts Term 2 Thur PM

This is an entry level class introducing learners to craft making activities (more)

Thu, Jan 16, 2020 to Thu, Mar 26 2020
1:00 PM to 3:00 PM (2 hours) at Deacon House Centre
Provided by Leeds City College

(ACL) Beading and Jewellery Making Term 3 Thur AM

You will learn how to make beautiful beaded items of jewellery including earrings, necklaces and bracelets (more)

Thu, Apr 30, 2020 to Thu, Jun 25 2020
10:00 AM to 12:00 PM (2 hours) at Deacon House Centre
Provided by Leeds City College

(ACL) Creative Crafts Term 3 Thur PM

This is an entry level class introducing learners to craft making activities (more)

Thu, Apr 30, 2020 to Thu, Jun 25 2020
12:30 PM to 3:00 PM (3 hours) at Deacon House Centre
Provided by Leeds City College

Painting & Drawing - 150

A supported course for people with learning disabilities/difficulties. The opportunity to improve your communication and life skills through this creative arts course. You will be able to experiment with different techniques and materials and explore (more)

Mon, Sep 23, 2019 to Mon, Jun 29 2020
10:00 AM to 12:00 PM (2 hours) at Swarthmore Centre
Provided by Swarthmore

News & Events

Music for All

Want to learn an instrument or sing? Already play, but want to improve?

Get expert tuition and friendly support at Leeds Music Centres.

The Music Centres run on Saturday mornings at venues across Leeds. All ages are welcome.

We have something for everyone, covering all styles and levels of experience.

ArtForms’ Music Centres will enrol for 2019/20 on Saturday 7th September.

Find out more

ArtForms

Think Libraries are just about books?

Think again. There's lots to do in your local library including developing digital skills


You can access training as well as book a p.c. or borrow an IPad to help you practise your new skills


Find out more by visiting your local library or visit


Leeds Libraries

Do you need some help to decide what to do next?

Maybe you want to get back into learning; improve your confidence and skills by volunteering or find your dream job? Did you know you can access free Adult Information, Advice and Guidance right here in Leeds?.

All the help and support you need is one phone call away.

Contact the team on 0800 100 900 0191 731 4750 for more information and to book an appointment.


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