Courses For Topic: Confidence, Health & Wellbeing
Creative Toolkit: Stress and Anxiety
The intent of this course is for students to learn techniques to break out of unhelpful cycles of stress and worry. They will use this new knowledge to reflect on their own strengths, challenges and needs to build a toolkit of practical strategies that work for them. They'll get the...(Read more - Creative Toolkit: Stress and Anxiety)
Mon, Feb 23, 2026 to Mon, Mar 30 2026
1:00 PM to 3:30 PM
(3 hours)
at Swarthmore Centre
Provided by Swarthmore
Creative Woodwork for Wellbeing
Tailored Learning Purpose: Health and Well-being courses are designed to help you improve or take care of your physical health and/or mental health and wellbeing. What this course is about: This hands-on course is all about using creativity to boost wellbeing, tackle feelings of isolation, and support mental health. You'll...(Read more - Creative Woodwork for Wellbeing)
Mon, Mar 02, 2026 to Mon, Mar 30 2026
10:00 AM to 4:00 PM
(6 hours)
at Hollybush Conservation Centre
Provided by Conservation Volunteers
Willow for Wellbeing
Tailored Learning Purpose: Health and Well-being courses are designed to help you improve or take care of your physical health and/or mental health and wellbeing. What this course is about: This hands-on course is all about using creativity to boost wellbeing, tackle feelings of isolation, and support mental health ....(Read more - Willow for Wellbeing)
Tue, Mar 03, 2026 to Tue, Mar 31 2026
10:00 AM to 2:15 PM
(4 hours)
at Hollybush Conservation Centre
Provided by Conservation Volunteers
Creative Woodwork for Wellbeing
Tailored Learning Purpose: Health and Well-being courses are designed to help you improve or take care of your physical health and/or mental health and wellbeing. What this course is about: This hands-on course is all about using creativity to boost wellbeing, tackle feelings of isolation, and support mental health. You'll...(Read more - Creative Woodwork for Wellbeing)
Wed, Apr 22, 2026 to Wed, May 20 2026
10:00 AM to 4:00 PM
(6 hours)
at Hollybush Conservation Centre
Provided by Conservation Volunteers
Growing Plants Outside & In
Tailored Learning Purpose: Health and Well-being courses are designed to help you improve or take care of your physical health and/or mental health and wellbeing. What this course is about: This course will help you learn to grow and care for plants inside and out of your home to help...(Read more - Growing Plants Outside & In)
Tue, Apr 21, 2026 to Tue, May 19 2026
10:00 AM to 2:15 PM
(4 hours)
at Hollybush Conservation Centre
Provided by Conservation Volunteers
Best of Me
If you're out of work and want to feel more confident, this practical course can help. You'll learn how to cope with different situations, build your self-esteem, and take back control. The class will help you feel stronger, more confident, and better prepared for everyday life. \tab Participants will be...(Read more - Best of Me)
Thu, Feb 05, 2026 to Thu, Mar 26 2026
9:15 AM to 11:45 AM
(3 hours)
at Learning Partnerships
Provided by Community Learning Partnerships
