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Courses For Topic: Health & Wellbeing

DLPM Make a T-shirt Tote Bag

Learn how to create a tote bag from an old t-shirt. (more)

Thu, Jul 09, 2020 to Thu, Jul 09 2020
10:30 AM to 5:00 PM (7 hours) at Distance Learning Study Packs
Provided by People Matters (West Yorkshire) CIO

GCES Arts and Crafts Inspired by Nature

In this 5 week course you will gain access to google classroom and learn how to use the platform for East Street Arts courses. You will use Google Classroom to attend weekly live sessions with tutor guided learning activities and group discussions, access instructional videos, online resources and share your…(more)

Thu, Jun 25, 2020 to Thu, Jul 23 2020
10:00 AM to 12:00 PM (2 hours) at Google Classroom
Provided by East Street Arts

GCES Nature for Health and Wellbeing

In this 5 week course you will gain access to google classroom and learn how to use the platform for East Street Arts courses. You will use Google Classroom to attend weekly live sessions with tutor guided learning activities and group discussions, access instructional videos, online resources and share your…(more)

Thu, Jun 25, 2020 to Thu, Jul 23 2020
1:00 PM to 3:00 PM (2 hours) at Google Classroom
Provided by East Street Arts

DLPM Make a Mosaic Coaster

Learn how to create imagery and patterns through mosaics and create a coaster in the process. (more)

Mon, Jul 20, 2020 to Mon, Jul 20 2020
10:30 AM to 5:00 PM (7 hours) at Distance Learning Study Packs
Provided by People Matters (West Yorkshire) CIO

GCSW Create a mandala in nature-G45

H&W course as to how to make a Mandala using things you can find in your garden or close to your home.Course materials are available from Monday 6 July until Sunday 12 July. You will need to enrol online before 8 July. See website: Swarthmore.org.uk for more details. (more)

Tue, Jul 07, 2020 to Thu, Jul 09 2020
1:00 PM to 2:00 PM (an hour) at Google Classroom
Provided by Swarthmore

GCSW Make a Wind Chime-G62

Creative wellness course that enables you to gather together all those metal objects that you would otherwise throw out and make awind chime from them! Unique and echo friendly!Course materials are available from Monday 13 July until Sunday 19 July. You will need to enrol online before 12 noon,,15 July,…(more)

Tue, Jul 14, 2020 to Thu, Jul 16 2020
1:00 PM to 2:00 PM (an hour) at Google Classroom
Provided by Swarthmore

DLPM Staying Healthy

Learn how to stay healthy through meditation, simple exercises and learning how to prepare and cook healthy meals. (more)

Wed, Jul 08, 2020 to Wed, Jul 08 2020
10:30 AM to 5:00 PM (7 hours) at Distance Learning Study Packs
Provided by People Matters (West Yorkshire) CIO

DLPM Microwave Cupcakes

Learn how to make microwave cupcakes using different ingredients from simple recipes. (more)

Tue, Jul 14, 2020 to Tue, Jul 14 2020
10:30 AM to 5:00 PM (7 hours) at Distance Learning Study Packs
Provided by People Matters (West Yorkshire) CIO

GCPM How to feel better: Exploring your emotions

Learn ways to manage negative emotions and how they can be turned into positive ones through discussion and activities. (more)

Mon, Jun 29, 2020 to Thu, Jul 02 2020
1:30 PM to 3:30 PM (2 hours) at Google Classroom
Provided by People Matters (West Yorkshire) CIO

GCPM Storytelling

Learn how to create a short story using different mediums such as writing, comics, pictures and film. (more)

Mon, Jul 06, 2020 to Thu, Jul 09 2020
1:30 PM to 3:30 PM (2 hours) at Google Classroom
Provided by People Matters (West Yorkshire) CIO

DLPM Making Music at Home

Learn ways to create music at home through developing skills to create musical objects. (more)

Mon, Jul 20, 2020 to Mon, Jul 20 2020
10:30 AM to 5:00 PM (7 hours) at Distance Learning Study Packs
Provided by People Matters (West Yorkshire) CIO

GCNC Confidence & Resilience

There are times when everyone need a boost. We hope this course does just that in a friendly, engaging session. We will use technology to create a virtual classroom. Don't worry its very easy to do (more)

Wed, Jul 01, 2020 to Wed, Jul 01 2020
2:00 PM to 4:30 PM (3 hours) at Google Classroom
Provided by The Northern College

GCNC Get Active: The Health Benefits

You will learn to take and calculate your own heart rate. Talk about the right kind of exercise for you and maybe plan to do more outside this summer. We will use technology to create a virtual classroom. Don't worry its very easy to do (more)

Wed, Jul 08, 2020 to Wed, Jul 08 2020
2:00 PM to 4:30 PM (3 hours) at Google Classroom
Provided by The Northern College

GCNC Forensics Taster

Take a look into the world of a forensic investigate by examining blood patters, finger prints and ballistics. We will use technology to create a virtual classroom. Don't worry its very easy to do (more)

Wed, Jul 15, 2020 to Wed, Jul 15 2020
2:00 PM to 4:30 PM (3 hours) at Google Classroom
Provided by The Northern College

ODCC Pilates for Wellbeing

Come and try Pilates in this taster session. You will be introduced to basic Pilates exercises and learn more about the benefits on the body and mind, those who enjoy the taster and want to learn more can enrol on our 4 week Pilates for Wellbeing course. This class is…(more)

Wed, Jun 24, 2020 to Wed, Jun 24 2020
10:00 AM to 12:00 PM (2 hours) at Cardigan Centre
Provided by Cardigan Centre

ODCC Pilates for Wellbeing Taster

Come and try Pilates in this taster session. You will be introduced to basic Pilates exercises and learn more about the benefits on the body and mind, those who enjoy the taster and want to learn more can enrol on our 4 week Pilates for Wellbeing course. Pilates is a…(more)

Mon, Jun 22, 2020 to Mon, Jun 22 2020
10:00 AM to 12:00 PM (2 hours) at Cardigan Centre
Provided by Cardigan Centre

ODCC Pilates for Wellbeing Course

Introduction to Pilates Course Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of all ages and fitness levels. Pilates can help improve posture, muscle tone, mobility and relieve stress and tension. During the 4 week course you will; Learn Pilates…(more)

Wed, Jul 08, 2020 to Wed, Jul 29 2020
10:00 AM to 12:00 PM (2 hours) at Cardigan Centre
Provided by Cardigan Centre

GCSW Yoga to Support Breathing-G42

This lesson is a restorative class which can be used to help maintain a healthy respiratory system or to practice when the respiratory system is compromised. Course materials are available from Monday 6 July until Sunday 12 July. You will need to enrol online before 8 July. See website: Swarthmore.org.uk…(more)

Tue, Jul 07, 2020 to Wed, Jul 08 2020
9:00 AM to 10:00 AM (an hour) at Google Classroom
Provided by Swarthmore

DLPM How to feel better - Exploring your emotions

Learn ways to manage negative emotions and how they can be turned into positive ones through discussion and activities. (more)

Mon, Jul 13, 2020 to Mon, Jul 13 2020
10:30 AM to 5:00 PM (7 hours) at Distance Learning Study Packs
Provided by People Matters (West Yorkshire) CIO

GCSW Somatics:Free your Hips & Feet-G63

A course that will look at how you walk and how your hips move and change how you walk to help ease hip and feet aches and pains.Somatics: Free your Hips & Feet.Course materials are available from Monday 13 July until Sunday 19 July. You will need to enrol online…(more)

Wed, Jul 15, 2020 to Wed, Jul 15 2020
10:00 AM to 12:00 PM (2 hours) at Google Classroom
Provided by Swarthmore

DLPM Storytelling

Learn how to create a short story using different mediums such as writing, comics, pictures and film. (more)

Wed, Jul 15, 2020 to Wed, Jul 15 2020
10:30 AM to 5:00 PM (7 hours) at Distance Learning Study Packs
Provided by People Matters (West Yorkshire) CIO

DLPM Design your own Dreamcatcher

Using a range of mediums such as paint, yarn and beads, you will design your own wooden dreamcatcher that can be hung up for display. (more)

Thu, Jul 16, 2020 to Thu, Jul 16 2020
10:30 AM to 5:00 PM (7 hours) at Distance Learning Study Packs
Provided by People Matters (West Yorkshire) CIO

GC GW Making rainbow paracord bracelets

Learn the technique of knotting paracord to make your own bracelet. You will be given a list of items you need to purchase (at your own cost) before the class starts in order to complete the practical element. (more)

Mon, Jul 27, 2020 to Mon, Jul 27 2020
3:00 PM to 5:00 PM (2 hours) at Google Classroom
Provided by Groundwork Leeds

GC GW Making snippet ribbons

Learn how to use a sewing machine and use up old scraps of fabric or paper to make snippet ribbons for use for edging journals or household items (more)

Mon, Jul 27, 2020 to Mon, Jul 27 2020
10:00 AM to 12:00 PM (2 hours) at Google Classroom
Provided by Groundwork Leeds

GC GW Making a rainbow paracord keyring

Learn the technique of knotting paracord to make key rings. You will be given a list of items you need to purchase (at your own cost) before the class starts in order to complete the practical element. (more)

Mon, Jul 27, 2020 to Mon, Jul 27 2020
1:00 PM to 3:00 PM (2 hours) at Google Classroom
Provided by Groundwork Leeds

GCCC Upcycle and Create - Face Mask

Come and join us in this fun and easy class where you will be able to make a unique face mask made with spare fabric or old clothing. Not PPE government standards, but they will act as a deterrent, ideal for when out shopping and public areas. Dust off that…(more)

Tue, Jun 23, 2020 to Tue, Jun 23 2020
10:00 AM to 12:00 PM (2 hours) at Google Classroom
Provided by Cardigan Centre

GCCC Upcycle - Create a Face Mask

Come and join us in this fun and easy class where you will be able to make a unique face mask made with spare fabric or old clothing. Not PPE government standards, but they will act as a deterrent, ideal for when out shopping and public areas. Dust off that…(more)

Wed, Jun 24, 2020 to Wed, Jun 24 2020
10:00 AM to 12:00 PM (2 hours) at Google Classroom
Provided by Cardigan Centre

GCCC So Easy - Sewing for Beginners

A new course for budding garment makers to develop their sewing skills prior to embarking on a garment making course. During this course you will learn to produce a variety of seam samples, such as flat, jean/double fell and tip stitched seams, darts and a variety of pleat samples, hem…(more)

Tue, Jun 30, 2020 to Tue, Aug 18 2020
10:00 AM to 12:00 PM (2 hours) at Google Classroom
Provided by Cardigan Centre

GCCC Upcycle and Create: Book Sculptures

A practical, online, creative workshop involving discussion, tutor instruction, demonstration and practical crafting. Learn about how a few simple adaptations, additions and techniques can transform household waste into fabulous, useful and beautiful items. In this session we will explore book folding to create decorative sculptures for around the home. No…(more)

Fri, Jul 03, 2020 to Fri, Jul 03 2020
10:00 AM to 12:00 PM (2 hours) at Google Classroom
Provided by Cardigan Centre

GCCC Upcycle and Create: Paper Beading Workshop

To encourage resourceful creativity at home, reducing waste by upcycling junk into useful and beautiful things! This taster will form a practical introduction to creating usable beads out of paper which might otherwise go in the bin. Get creative and turn old paper which might otherwise go in the bin,…(more)

Tue, Jul 07, 2020 to Tue, Jul 07 2020
10:00 AM to 12:30 PM (3 hours) at Google Classroom
Provided by Cardigan Centre

News & Events

Coronavirus and Adult Learning

In line with Government guidelines, our face to face courses are temporarily suspended. We have a variety of courses you can do on line so please have a look at what is available.


If you find something you are interested in, please make a note of the course name, course code, start and end date; use the link below to complete our application form. Alternatively you can contact the provider directly via the course details pages.


Application Form

Do you need some help to decide what to do next?

Maybe you want to get back into learning; improve your confidence and skills by volunteering or find your dream job? Did you know you can access free Adult Information, Advice and Guidance right here in Leeds?.

All the help and support you need is one phone call away.

Contact the team on 0800 100 900 for more information and to book an appointment.


Leeds Recovery College

We opened in September and offer courses for people to learn more about mental health and well-being

You can enrol on a course without any referral or diagnosis with courses delivered by people who have experienced mental health challenges alongside health professionals, teachers, trainers and community organisations

Find out more and see our prospectus

Leeds Recovery College

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