Courses Provided By: Swarthmore
Creative Toolkit: Stress & Anxiety
The intent of this course is for students to learn techniques to break out of unhelpful cycles of stress and worry. They will use this new knowledge to reflect on their own strengths, challenges and needs to build a toolkit of practical strategies that work for them. They'll get the...(Read more - Creative Toolkit: Stress & Anxiety)
Mon, Apr 20, 2026 to Mon, May 18 2026
1:00 PM to 3:30 PM
(3 hours)
at Swarthmore Centre
Provided by Swarthmore
Learn to Read
The intent of this course is to support learners develop reading skills. They will learn practical skills such as recognising common words, understanding simple texts, and using reading in real-life situations like forms, messages, and signs. The course is designed to help learners improve their skills and support them in...(Read more - Learn to Read)
Wed, Apr 22, 2026 to Wed, Jul 22 2026
4:30 PM to 6:30 PM
(2 hours)
at Swarthmore Centre
Provided by Swarthmore
Start your Own Side Hussle
The intent of this course is to support learners develop skills that will enable them to start their own small business. The course is designed to support learners develop their confidence, skills and understanding of starting a business. The course is designed to help learners improve their skills to support...(Read more - Start your Own Side Hussle)
Wed, Apr 22, 2026 to Wed, Jul 15 2026
3:30 PM to 6:30 PM
(3 hours)
at Swarthmore Centre
Provided by Swarthmore
The Art of Calm: Sculpting Nature
The intent of the course is to improve mental wellbeing. The core focus is on mindfulness, grounding and nervous system regulation through looking at nature and creating forms from wire or sheet metal to represent nature. Learners will further develop their confidence, commuication skills and group work. The course will...(Read more - The Art of Calm: Sculpting Nature)
Wed, Apr 29, 2026 to Wed, Jul 22 2026
10:00 AM to 12:00 PM
(2 hours)
at Swarthmore Centre
Provided by Swarthmore
