Developing You Holbeck Health & Wellbeing
Developing You Health & Wellbeing is the first half of an 8 week course to help learners become happier, healthier and move closer towards employment. It may be suitable for people struggling with their mental well-being. Teaching will take place for 3 hours per week and there will also be 1:1 support meetings. Learners will be introduced to a range of health & wellbeing services and employability support providers throughout. There is the opportunity to try mindful exercise and develop confidence and self-awareness.
This course starts on Wed, Jun 08, 2022
and ends on Wed, Jun 29 2022
The start time is 10:00 AM and the finish time is 01:00 PM (3 hours)
At: Jamyang Buddhist Centre
Who is it for?
Unemployed Adults Aged 19+.
Often courses are open to everyone, so please contact the course provider to ask.