Exploring Anxiety Monday pm (Lovell Park Hub)

You will explore feelings and thoughts around what makes you anxious and develop techniques to help you control negative thought patterns and physical symptoms of anxiety

This course starts on Mon, Apr 20, 2020 and ends on Mon, May 18 2020
The start time is 01:00 PM and the finish time is 03:00 PM (2 hours)

At: Lovell Park Centre
Lovell Park View
Leeds
LS7 1DA

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This course is provided by Leeds City College
Website: http://www.leedscitycollege.ac.uk/
Telephone: 0113 3861997
Email: courses@leedscitycollege.ac.uk

View a list of all courses provided by Leeds City College offered here.
View a list of all courses held at Lovell Park Centre offered here.

Who is it for?

Adults identifying a need to support their mental health or that of a loved one.
Often courses are open to everyone, so please contact the course provider to ask.

Interested?

To contact Leeds City College for further information or to book a place, please visit their website http://www.leedscitycollege.ac.uk/, telephone them on 0113 3861997 or email them at courses@leedscitycollege.ac.uk

Add the first course (at Mon, Apr 20, 2020) to your calendar:

private 2020-04-20 13:00:00 2020-04-20 15:00:00 Europe/London Exploring Anxiety Monday pm (Lovell Park Hub) - Leeds Adult Learning You will explore feelings and thoughts around what makes you anxious and develop techniques to help you control negative thought patterns and physical symptoms of anxiety
https://leedsadultlearning.co.uk/courses/LC1920PCD079.3197
Lovell Park Centre LS7 1DA Leeds City College Tel:01133861997 Website:http://www.leedscitycollege.ac.uk/ Email: courses@leedscitycollege.ac.uk

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