Self Esteem & Self Compassion

The aim of the course is to improve people's wellbeing, self-esteem, self-awareness, and ability to self-nurture, supporting them to maintain their successful recovery from problematic substance use. Attendees will gain insight into how internal and external factors have influenced their own framework of attitudes towards, and expectations of themselves and help them move forward into their future. This course is for those in recovery from alcohol or/and drug use.

This course starts on Fri, Apr 23, 2021 and ends on Fri, May 28 2021
The start time is 10:30 AM and the finish time is 12:30 PM (2 hours)

At: Recovery Academy
Recovery Academy
43 Westfield Road
Leeds
LS3 1NQ

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This course is provided by Humankind

View a list of all courses provided by Humankind offered here.
View a list of all courses held at Recovery Academy offered here.

Who is it for?

Adults in recovery from alcohol and drug use.
Often courses are open to everyone, so please contact the course provider to ask.

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