Self Esteem & Self Compassion
The aim of the course is to improve people's wellbeing, self-esteem, self-awareness, and ability to self-nurture, supporting them to maintain their successful recovery from problematic substance use. Attendees will gain insight into how internal and external factors have influenced their own framework of attitudes towards, and expectations of themselves and help them move forward into their future. This course is for those in recovery from alcohol or/and drug use.
This course starts on Fri, Apr 23, 2021
and ends on Fri, May 28 2021
The start time is 10:30 AM and the finish time is 12:30 PM (2 hours)
At: Recovery Academy
43 Westfield Road
This course is provided by Humankind
Who is it for?
Adults in recovery from alcohol and drug use.
Often courses are open to everyone, so please contact the course provider to ask.