Recovery in Body Mind 2

This course addresses the specific needs of our client group, aiming to help learners in recovery and with experience of addiction gain an understanding of the physical consequences of using various drugs and alcohol both in the short and long term. This course will focus on the mind-body connection and cover diet and nutrition, hydration, meditation and healing, and exercise, providing information on the body and supporting development of healthier habits. Adopting a holistic person-centred approach to physical wellbeing, the course will provide guidance, support and motivational tools to learners, equipping them with the knowledge and skills to improve their overall wellbeing.

This course starts on Mon, Feb 22, 2021 and ends on Mon, Mar 22 2021
The start time is 10:30 AM and the finish time is 12:30 PM (2 hours)

Online: Google Classroom Online Course

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This course is provided by Humankind

View a list of all courses provided by Humankind offered here.
View a list of all courses held at Google Classroom Online Course offered here.

Who is it for?

adults in recovery from drug and alcohol use.
Often courses are open to everyone, so please contact the course provider to ask.

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