Confidence and Wellbeing

Activity based sessions for building confidence and managing your wellbeing while preparing to go back to work. There will also be a chance to explore your skills and qualities and understand how volunteering can help build self-esteem. There is an overview of support you can recieve upon returning to work and some techniques to manage your mental health throughout your job search and employment.

This course starts on Mon, Jul 08, 2019 and ends on Mon, Jul 22 2019
The start time is 01:30 PM and the finish time is 03:30 PM (2 hours)

At: Cafe Lux
Robin Lane Health & Wellbeing Centre
Robin Lane
Pudsey
LS28 7DE

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This course is provided by Groundwork Leeds
Website: http://www.groundwork.org.uk/newy
Telephone: 0113 2380601
Email: diane.halford@groundwork.org.uk

View a list of all courses provided by Groundwork Leeds offered here.
View a list of all courses held at Cafe Lux offered here.

Who is it for?

Those who need to build confidence before returning to work.
Often courses are open to everyone, so please contact the course provider to ask.

Interested?

To contact Groundwork Leeds for further information or to book a place, please visit their website http://www.groundwork.org.uk/newy , telephone them on 0113 2380601 or email them at diane.halford@groundwork.org.uk

Add the first course (at Mon, Jul 08, 2019) to your calendar:

private 2019-07-08 13:30:00 2019-07-08 15:30:00 Europe/London Confidence and Wellbeing - Leeds Adult Learning Activity based sessions for building confidence and managing your wellbeing while preparing to go back to work. There will also be a chance to explore your skills and qualities and understand how volunteering can help build self-esteem. There is an overview of support you can recieve upon returning to work and some techniques to manage your mental health throughout your job search and employment.
https://leedsadultlearning.co.uk/courses/GR1819SFJ041.2586
Cafe Lux LS28 7DE Groundwork Leeds Tel:01132380601 Website:www.groundwork.org.uk/newy Email: diane.halford@groundwork.org.uk

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