Show All Courses
Sorted by: Best Match | Course Start Date

Courses Provided By: Humankind

Improving Your Mental Health 1

This course is aimed towards individuals experiencing depression, anxiety and sleep disorders. Delivering a range of therapeutic and educational interventions, supporting learners to use mindfulness techniques, breathing exercises, and guided visualisations, bringing calmness to the mind and improving sleep. (more)

Mon, Sep 28, 2020 to Mon, Oct 26 2020
10:30 AM to 12:30 PM (2 hours) at Recovery Academy
Provided by Humankind

Self Esteem and Compassion

The aim of the course is to improve recovering people's wellbeing, self-esteem, self-awareness, and ability to self-nurture, supporting them to maintain their successful recovery from problematic substance use. Attendees will gain insight into how internal and external factors have influenced their own framework of attitudes towards, and expectations of, themselves. (more)

Fri, Oct 02, 2020 to Fri, Oct 30 2020
10:30 AM to 12:30 PM (2 hours) at Recovery Academy
Provided by Humankind

Drug and Alcohol Awareness 1

This course is aimed at learners wishing to progress into a career within the voluntary sector/Health and Social Care. The course will include an overview of the different substances, their appearance and effect, and the legal status. This course will add value to learners' CVs, which will be developed further…(more)

Wed, Sep 30, 2020 to Wed, Oct 21 2020
10:30 AM to 12:30 PM (2 hours) at Recovery Academy
Provided by Humankind

News & Events

Adult Learning - Applying for a course

We have lots of courses available which you can study in a variety of ways.

If you find something you are interested in, please make a note of the course name, course code, start and end date; use the link below to complete our application form. Alternatively you can contact the provider directly via the course details pages.

Application Form

Do you need some help to decide what to do next?

Maybe you want to get back into learning; improve your confidence and skills by volunteering or find your dream job? Did you know you can access free Adult Information, Advice and Guidance right here in Leeds?.

All the help and support you need is one phone call away.

Contact the team on 0800 100 900 for more information and to book an appointment.

Leeds Recovery College

We opened in September and offer courses for people to learn more about mental health and well-being

You can enrol on a course without any referral or diagnosis with courses delivered by people who have experienced mental health challenges alongside health professionals, teachers, trainers and community organisations

Find out more and see our prospectus

Leeds Recovery College

Recent Searches