Mindful Art

Learn a variety of breathing techniques and participate in different kinds of meditations. Use mindfulness to your advantage, working on the nine attitudes.

This course starts on Wed, Feb 02, 2022 and ends on Wed, Mar 30 2022
The start time is 01:00 PM and the finish time is 03:30 PM (3 hours)

Online: Google Classroom Online Course

This course is provided by Swarthmore
Telephone Swarthmore on 0113 2432210
Email Swarthmore: info@swarthmore.org.uk

View a list of all courses provided by Swarthmore offered here.
View a list of all courses held at Google Classroom Online Course offered here.

Who is it for?

Adult learning aged 19 plus.
Often courses are open to everyone, so please contact the course provider to ask.

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