GCSW - Mind Over Matter - L308b

Tools to support your positive state of mind in unfamiliar times. We will be covering effective methods to manage stress, anxiety and low motivation, amongst other things. This is a relaxed, friendly and supportive course.

This course starts on Wed, Feb 03, 2021 and ends on Wed, Mar 24 2021
The start time is 12:30 PM and the finish time is 03:00 PM (3 hours)

Online: Google Classroom Online Course

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This course is provided by Swarthmore
Telephone Swarthmore on 0113 2432210
Email Swarthmore: info@swarthmore.org.uk

View a list of all courses provided by Swarthmore offered here.
View a list of all courses held at Google Classroom Online Course offered here.

Who is it for?

Adult learning aged 19 plus.
Often courses are open to everyone, so please contact the course provider to ask.

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