Mindfulness - 856a
Mindfulness helps relaxation and general well-being. Experience some simple techniques that you can use in everyday life and find out more about this increasingly popular subject.
This course starts on Sat, Sep 21, 2019
The start time is 10:00 AM and the finish time is 12:00 PM (2 hours)
At: Swarthmore Centre
Who is it for?
Adult learning aged 19 plus.
Often courses are open to everyone, so please contact the course provider to ask.
Add the first course (at Sat, Sep 21, 2019) to your calendar:
https://leedsadultlearning.co.uk/courses/SW1920PCD038.2780 Swarthmore Centre LS3 1AD Swarthmore Tel:01132432210 Website:www.swarthmore.org.uk Email: email@example.com
Type in a place, postcode or address to show a journey plan by bus and by foot to arrive for the course start.