GCLC Introduction to mindfulness for children & young people

This is a course to help you understand what mindfulness is and how it can benefit the mental health of your child. You will learn simple techniques and activities which will help your child to relax.

This course starts on Thu, Feb 25, 2021 and ends on Thu, Jun 24 2021
The start time is 09:00 AM and the finish time is 12:15 PM (3 hours)

Online: Google Classroom Online Course

This course is provided by Leeds City College
Telephone Leeds City College on 0113 3861997
Email Leeds City College: aclcourseenquiries@leedscitycollege.ac.uk

View a list of all courses provided by Leeds City College offered here.
View a list of all courses held at Google Classroom Online Course offered here.

Who is it for?

The course is aimed at parents of primary school children who are finding the current situation stressful and need help to introduce mindfulness into the family life.
Often courses are open to everyone, so please contact the course provider to ask.

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