Developing self compassion (SHDC) Monday AM

A course to help you learn the value of taking the time to look after your mental health and well being. You will develop strategies to help you build time into your schedule to focus on your priorities and needs.

This course starts on Mon, Mar 02, 2020 and ends on Mon, Mar 23 2020
The start time is 10:00 AM and the finish time is 12:00 PM (2 hours)

At: Stocks Hill Day Centre Armley
Chapel Lane
Stocks Hill
Leeds
LS12 2DJ

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This course is provided by Leeds City College
Website: http://www.leedscitycollege.ac.uk/
Telephone: 0113 3861997
Email: courses@leedscitycollege.ac.uk

View a list of all courses provided by Leeds City College offered here.
View a list of all courses held at Stocks Hill Day Centre Armley offered here.

Who is it for?

Adults identifying a need to support their mental health or that of a loved one.
Often courses are open to everyone, so please contact the course provider to ask.

Interested?

To contact Leeds City College for further information or to book a place, please visit their website http://www.leedscitycollege.ac.uk/, telephone them on 0113 3861997 or email them at courses@leedscitycollege.ac.uk

Add the first course (at Mon, Mar 02, 2020) to your calendar:

private 2020-03-02 10:00:00 2020-03-02 12:00:00 Europe/London Developing self compassion (SHDC) Monday AM - Leeds Adult Learning A course to help you learn the value of taking the time to look after your mental health and well being. You will develop strategies to help you build time into your schedule to focus on your priorities and needs.
https://leedsadultlearning.co.uk/courses/LC1920PCD076.3184
Stocks Hill Day Centre Armley LS12 2DJ Leeds City College Tel:01133861997 Website:http://www.leedscitycollege.ac.uk/ Email: courses@leedscitycollege.ac.uk

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