Developing self compassion (SHDC) Monday AM
A course to help you learn the value of taking the time to look after your mental health and well being. You will develop strategies to help you build time into your schedule to focus on your priorities and needs.
This course starts on Mon, Mar 02, 2020
and ends on Mon, Mar 23 2020
The start time is 10:00 AM and the finish time is 12:00 PM (2 hours)
At: Stocks Hill Day Centre Armley
Who is it for?
Adults identifying a need to support their mental health or that of a loved one.
Often courses are open to everyone, so please contact the course provider to ask.
To contact Leeds City College for further information or to book a place, please visit their website http://www.leedscitycollege.ac.uk/, telephone them on 0113 3861997 or email them at firstname.lastname@example.org
Add the first course (at Mon, Mar 02, 2020) to your calendar:
https://leedsadultlearning.co.uk/courses/LC1920PCD076.3184 Stocks Hill Day Centre Armley LS12 2DJ Leeds City College Tel:01133861997 Website:http://www.leedscitycollege.ac.uk/ Email: email@example.com
Type in a place, postcode or address to show a journey plan by bus and by foot to arrive for the course start.