Building self esteem
You will explore what makes you feel good about yourself and your life. You will look at confidence building techniques and help yourself to overcome negative thoughts which lower your self esteem
This course starts on Mon, Nov 04, 2019
and ends on Mon, Dec 09 2019
The start time is 10:00 AM and the finish time is 12:00 PM (2 hours)
At: Stocks Hill Day Centre Armley
Who is it for?
Adults identifying a need to support their mental health or that of a loved one.
Often courses are open to everyone, so please contact the course provider to ask.
To contact Leeds City College for further information or to book a place, please visit their website http://www.leedscitycollege.ac.uk/, telephone them on 0113 3861997 or email them at firstname.lastname@example.org
Add the first course (at Mon, Nov 04, 2019) to your calendar:
https://leedsadultlearning.co.uk/courses/LC1920PCD056.2918 Stocks Hill Day Centre Armley LS12 2DJ Leeds City College Tel:01133861997 Website:http://www.leedscitycollege.ac.uk/ Email: email@example.com
Type in a place, postcode or address to show a journey plan by bus and by foot to arrive for the course start.