Recovery in the Body Mind

This course addresses the specific needs of our client group, aiming to help learners in recovery and with experience of addiction gain an understanding of the physical consequences of using various drugs and alcohol both in the short and long term. This course will focus on the mind-body connection and cover diet and nutrition, hydration, meditation and healing, and exercise, providing information on the body and supporting development of healthier habits. Adopting a holistic person-centred approach to physical wellbeing, the course will provide guidance, support and motivational tools to learners, equipping them with the knowledge and skills to improve their overall wellbeing.

This course starts on Mon, Nov 23, 2020 and ends on Mon, Dec 14 2020
The start time is 10:30 AM and the finish time is 12:30 PM (2 hours)

At: Recovery Academy
Recovery Academy
43 Westfield Road
Leeds
LS3 1NQ

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This course is provided by Humankind

View a list of all courses provided by Humankind offered here.
View a list of all courses held at Recovery Academy offered here.

Who is it for?

Adults in recovery from drug and alcohol use.
Often courses are open to everyone, so please contact the course provider to ask.

Add the first course (at Mon, Nov 23, 2020) to your calendar:

private 2020-11-23 10:30:00 2020-11-23 12:30:00 Europe/London Recovery in the Body Mind - Leeds Adult Learning This course addresses the specific needs of our client group, aiming to help learners in recovery and with experience of addiction gain an understanding of the physical consequences of using various drugs and alcohol both in the short and long term. This course will focus on the mind-body connection and cover diet and nutrition, hydration, meditation and healing, and exercise, providing information on the body and supporting development of healthier habits. Adopting a holistic person-centred approach to physical wellbeing, the course will provide guidance, support and motivational tools to learners, equipping them with the knowledge and skills to improve their overall wellbeing.
https://leedsadultlearning.co.uk/courses/HK2021TLP005.3738
Recovery Academy LS3 1NQ Humankind Tel: Website: Email:

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